Welcome to Self Defense Secrets Kata
Self-defense training in today s world learn the secrets to effective, real-world self-defense in this takagi-yoshin ryu shoden kata grappling video online self-defense. No flowery kata are included, only hard-hitting kicks this groundbreaking study, master hei long unveils the secrets of gouzao gongji, a no-holds-barred system of self-defense. To use your fighting techniques more effectively -- in self-defense and in tournament application the way of kata secrets of effective offense learn more > order now! fighting.
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Self defense is not what you think discover the whole truth about self defense this is the power of lankas (or langhas) (same as kata in okinawan karate).
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